Treatment for all your mental healthcare needs from the comfort of your home.
Services
Receive treatment and care from the comfort of your own home. Rap Teletherapy offers virtual solutions to people living in the state of Michigan and accepts many forms of health insurance and self-pay options.
Therapy
I have extensive training in the following RESEARCH-BASED treatments.
ACT (Acceptance Commitment Therapy)
PMT (Parent Management Therapy)
PET (Prolonged Exposure Therapy) for diagnosed PTSD clients
CBT (Cognitive Behavioral Therapy) for anxiety and depression
DBT (Dialectical Behavioral Therapy) Depression/suicidal ideation
Coaching
Counseling and coaching services can help with mental health, personal growth, and goal setting. Counseling focuses on past events and emotions, while coaching focuses on the present and future.
Treatment Plan
Effective treatment begins with effective planning. We will work together to identify and implement an action plan that will help outline your goals and the interventions that will help achieve those goals. A treatment plan also leaves space for measuring progress throughout the process.
Education
I have 32 years of experience providing psychoeducation and counseling in the following areas:
Depression
Anxiety
ADHD
Affirming care for LGBTQIA+
ASD (Autism Spectrum Disorder) Resources
Neurodiversity